Yoga for Little Bears
SKU:
A$25.00
A$25.00
per item
Yoga for little Bears helps children grow emotional intelligence by helping them link movement with emotions. Simple postures such as Mountain pose can help a child build the confidence to take a positive stand. Warrior pose support a child's courage, and softer postures such as Resting Butterfly and Child's pose help a child build trust and self-care.
Sometimes children need support in recognising who they are, and how they feel, in order to socialise more effectively, speak up for themselves, and to build the confidence to follow their dreams.
Our beautifully illustrated book is in use in schools and homes all over the world. Author and Illustrator Monica Batiste has worked in health and fitness for over 30 years, and is a trained yoga teacher, artist and author.
Yoga for Little Bears was shortlisted for the Moreton Bay Innovation awards in 2016.
View Monica's interview with Moreton Bay Innovation Awards
Sometimes children need support in recognising who they are, and how they feel, in order to socialise more effectively, speak up for themselves, and to build the confidence to follow their dreams.
Our beautifully illustrated book is in use in schools and homes all over the world. Author and Illustrator Monica Batiste has worked in health and fitness for over 30 years, and is a trained yoga teacher, artist and author.
Yoga for Little Bears was shortlisted for the Moreton Bay Innovation awards in 2016.
View Monica's interview with Moreton Bay Innovation Awards
|
Yoga for little Bears
written and Illustrated by Monica Batiste Helping build emotional intelligence through Yoga and Virtues Children will learn:
More testimonials |
Yoga for Little Bears includes chapters on emotional intelligence, the empowering language of the virtues, and innovative yoga poses that reflect the Australian climate.
Each yoga pose has a poem, instructions on how to do each pose and the benefits of each pose including the virtues developed. The illustrations are bright and fun to inspire children to enjoy movement. Yoga develops strength and flexibility in mind and body, helping children adopt healthy life-long habits to support a lean and healthy body. The emotional intelligence incorporated in this book help children protect themselves from bullies, soften their approach if they are a bully, and develop strong self-esteem to grow to their highest potential. The first section of the book is for educators and includes a summary of yoga, and how to support personal development through emotional intelligence, yoga and the language of the virtues. The second section is for educators and children on how to do the yoga postures, and the physical and emotional benefits. The illustrations are designed to encourage and delight children to learn more about yoga and it's benefits. |