Beach Yoga
Amber Rosevear reviewed Beach YOGA at Redcliffe Margate — 5 star June 25 · 'Amazing experience beautiful teacher I always leave feeling so wonderful and great full'.
Fiona Hay reviewed Beach YOGA at Redcliffe Margate — 5 star April 30 · Monica is extremely intuitive to what we need and and when we need it. Her classes make me feel I'm powered and relaxed simultaneously. The view is beautiful and ever changing just like her class of yogies ... thank you Monica for giving so much of your self so others can grow.
Ally Weinrauch reviewed Beach YOGA at Redcliffe Margate — 5 star
January 23 · Wonderful teacher, beautiful venue, sounds of the ocean laying under the trees ♡ highly recommend this class to everyone.
Peggy McDaniel reviewed Beach YOGA at Redcliffe Margate — 5 star December 28, 2015 · Love Monica's classes! Highly recommend! It is more of a community than a yoga class.
Marita Knights reviewed Beach YOGA at Redcliffe Margate — 5 star NovemberEileen Hartley reviewed Beach YOGA at Redcliffe Margate — 5 star
September 5, 2015 · Feel blessed whenever I go to Monica's class by the sea 23, 2015 · Beautifully transforming for the body , mind and soul. I love everything about Monica's yoga!!
Jo Wooler reviewed Beach YOGA at Redcliffe Margate — 5 star May 12, 2015 · I love going to Moni's yoga at the beach, I always have an awesome day on my studio afterwards! Thank you Moni
Your Perfect Body Your Perfect Weight
'After listening to Your Perfect Body for 30 days I had more energy, my health improved and I lost 3 kilos.
Thank you Monica.' Teresa Vella. Newcastle
'I’ve suffered from insomnia for months and for the last three days I’ve had an extra two hours of sleep each night. I am so grateful.'
Yolanda from Brisbane said after listening to “Perfect Body” Meditation for only three days.
Alicia wrote; ‘thank you Moni for your beautiful Perfect Body cd, I’ve listened to it on my ipod all over Europe.’
Jessie said; ‘I play your cd every night, it’s a godsend.’
"Monica I wanted to tell how much I enjoy YourPerfectBody CD. I seem to stop stressing about my weight which in
turn helps me to make healthy choices and just be happy." Rhonda Hollingdrake
Joe @Seychell @Monica_Artist without even knowing it you brought your sparkle into my world. I want to say a big thanks for bringing light #PayitForward
“Yoga has given me a new lease of life with strength, balance and inner peace.” Louise Devine
“Taking up yoga has been one of the best decisions of my life. It helps me stay young and happy. Through yoga I have also made some great friendships.” Helen Stewart
“Yoga on the beach with Monica is the best! It really is a kind way to exercise your body and an equally important way to nourish your soul - I live it and I love it.” Shane Morgan
Thank you Monica.' Teresa Vella. Newcastle
'I’ve suffered from insomnia for months and for the last three days I’ve had an extra two hours of sleep each night. I am so grateful.'
Yolanda from Brisbane said after listening to “Perfect Body” Meditation for only three days.
Alicia wrote; ‘thank you Moni for your beautiful Perfect Body cd, I’ve listened to it on my ipod all over Europe.’
Jessie said; ‘I play your cd every night, it’s a godsend.’
"Monica I wanted to tell how much I enjoy YourPerfectBody CD. I seem to stop stressing about my weight which in
turn helps me to make healthy choices and just be happy." Rhonda Hollingdrake
Joe @Seychell @Monica_Artist without even knowing it you brought your sparkle into my world. I want to say a big thanks for bringing light #PayitForward
“Yoga has given me a new lease of life with strength, balance and inner peace.” Louise Devine
“Taking up yoga has been one of the best decisions of my life. It helps me stay young and happy. Through yoga I have also made some great friendships.” Helen Stewart
“Yoga on the beach with Monica is the best! It really is a kind way to exercise your body and an equally important way to nourish your soul - I live it and I love it.” Shane Morgan
Beach Yoga
‘I have been practising yoga on and off for five years and recently began classes with Monica on Tues and Wed on the grass at the beach.
I thought I would be self conscious but the location, friendliness of the group and Monica's commitment made me realise that doing classes in the open air had many benefits.
The cooling breeze, shade and soft grass lend themselves to this gentle form of exercise. But don't be fooled that this is easy, Monica's options in the variations of the poses allows you to build from a beginners level to the advanced. I'm now a 2 day a week member and my muscles are getting firmer.
I guess when it rains we go for coffee!’Leigh Gordon, artist.
I thought I would be self conscious but the location, friendliness of the group and Monica's commitment made me realise that doing classes in the open air had many benefits.
The cooling breeze, shade and soft grass lend themselves to this gentle form of exercise. But don't be fooled that this is easy, Monica's options in the variations of the poses allows you to build from a beginners level to the advanced. I'm now a 2 day a week member and my muscles are getting firmer.
I guess when it rains we go for coffee!’Leigh Gordon, artist.
From Megan
‘I love doing yoga. For one reason it has made me taller as it straightens my spine and stops me for getting lower back pain..the 2nd reason is it tones my body and helps me lose weight, which is a added bonus..exercise which is fun and of course the relaxation at the end of the class is the best part..mmmm 10mins of just relaxing and thinking of nothing...nice..’
‘I love doing yoga. For one reason it has made me taller as it straightens my spine and stops me for getting lower back pain..the 2nd reason is it tones my body and helps me lose weight, which is a added bonus..exercise which is fun and of course the relaxation at the end of the class is the best part..mmmm 10mins of just relaxing and thinking of nothing...nice..’