Beach Yoga class
A$10.00
Join us for Beach Yoga Each class has a different focus on strength, flexibility or relaxation, depending on the day, the weather and the dynamics. All classes offer beginner to intermediate options. Come along and experience how wonderful life feels with yoga. Beach Yoga is friendly, non judgmental and helpful. We meet on the grass near Pilpel restaurant Please bring a yoga mat or a towel, a water bottle and sunnies are optional. Cooler months Beach Yoga Timetable May - October Monday 8.45am Tuesday 6.00am Thursday 8.45am Friday 6.00am Saturday 7.30am Warmer months Beach Yoga Timetable November - April Monday 6.00am + 8.45am Tuesday 6.00am Thursday 8.45am Friday 6.00am Saturday 6.00am + 7.30am Cost Beach classes $10 casual per class, or $20 per week (Beach classes only). Beach Yoga classes go for one hour. All classes are suitable for beginners - intermediate. Beach classes are held at: Southern lawn, Suttons beach, Margate, Redcliffe (near The Pavillion). Bring: Yoga mat/towel, water Wear: comfortable clothing The *6am on Monday and the *6am on Saturday are extra classes from November - April 10 Beach Yoga Classes
A$90.00
Buy 10 yoga passes for only $9 each. A perfect present for the one you love (even if that's yourself). Classes are taught by Monica Batiste Regular costs are $10 per class or $20 per week (no contract) Where: Southern lawn, Suttons beach, Margate, Redcliffe (near Pilpel restaraunt) Bring: Yoga mat/towel, water Wear: comfortable clothing, no shoes required Phone 0409 052 768 Cooler months Beach Yoga Timetable May - October Warmer months Beach Yoga Timetable November - April Cost Beach classes $10 casual per class, or $20 per week (Beach classes only). Beach Yoga classes go for one hour. All classes are suitable for beginners - intermediate. Beach classes are held at: Southern lawn, Suttons beach, Margate, Redcliffe (near The Pavillion). Bring: Yoga mat/towel, water Wear: comfortable clothing The *6am on Monday and the *6am on Saturday are extra classes from November - April Each class has a different focus on strength, flexibility or relaxation, depending on the day, the weather and the dynamics.
All classes offer beginner to intermediate options. Come along and experience how wonderful life feels with yoga. Beach Yoga is friendly, non judgmental and helpful. We meet on the grass near Sails restaurant Please bring a yoga mat or a towel, a water bottle and sunnies are optional. All classes cater for beginners to intermediate level. |
Cooler months Beach Yoga Timetable
May - October Monday 8.45am Tuesday 6.00am Thursday 8.45am Friday 6.00am Saturday 7.30am Warmer months Beach Yoga Timetable November - April Monday 6.00am + 8.45am Tuesday 6.00am Thursday 8.45am Friday 6.00am Saturday 6.00am + 7.30am Cost Beach classes $10 casual per class, or $20 per week (Beach classes only). Beach Yoga classes go for one hour. All classes are suitable for beginners - intermediate. Beach classes are held at: Southern lawn, Suttons beach, Margate, Redcliffe (near The Pavillion). Bring: Yoga mat/towel, water Wear: comfortable clothing The *6am on Monday and the *6am on Saturday are extra classes from November - April Cost Beach classes $10 casual per class, or $20 per week (Beach classes only). Beach Yoga classes go for one hour. All classes are suitable for beginners - intermediate. Beach classes are held at: Southern lawn, Suttons beach, Margate, Redcliffe (near The Pavillion). Bring: Yoga mat/towel, water Wear: comfortable clothing If you are new to our class, please fill out our new student form. Monica Batiste, Yoga, Art and Books Phone Monica on 0409 052 768 if you are not sure where we are. Coffee We usually go for coffee after yoga, you are always welcome to join us. Dinner We go to dinner once a month. We choose a different restaurant and sing happy birthday. Follow us on Facebook, or ask Monica to add you to the booking for the month. Excursions We want more excursions. Got any ideas? Our last one was so long ago - it's about time we had another. Where shall we go? What to expect in a Beach Yoga class?
All classes go for one hour and offer beginner-intermediate options. If you are pregnant or have an injury, please let Monica know so she can adjust postures to suit your body. All classes begin with a warm up, then stronger postures, followed by softer postures and a 10 minute relaxation. Yoga is a combination of stretch, strength, recovery and relaxation. The philosophy of yoga is love of self and others. There is no judgement here, only acceptance. Don't worry if you can't do any of the postures, as there are always options. There is no expectation to do what anyone else is doing. There is no competition. Only acceptance. The more you can accept yourself in yoga, the more you will accept yourself in life. Acceptance is the key to softening the resistance and pain in life (and in your body) giving you the freedom to move forward and achieve your desires. |
It's all about you
Where do we go in the Rain?
We have an indoor venue for rainy days, please message me for the address 0409 052 768