Yoga Art Books
Yoga Bear Posture Cards
Yoga Bear posture Cards to play with your children, learn yoga, build emotional intelligence, connect and grow all at the same time.
Yoga Bear cards are the perfect companion for book Yoga for Little Bears
They are super cute and suit all ages.
Yoga Bear Cards 37 cards
Material: 400 gsm art paper
Size: 88 x 126 mm
Print: 4C/4C printing
Finish: Matte lamination for both sides
Material: 1200 gsm gray cardboard paper + 157 gsm art paper
Print: 4C printing for box external
Finish: High quality matte lamination for box
Yoga Bear Cards posted anywhere in Australia
please message Monica for DD or questions
Yoga for Little Bears
Yoga for little Bears helps children grow emotional intelligence by helping them link movement with emotions. Simple postures such as Mountain pose can help a child build the confidence to take a positive stand. Warrior pose support a child's courage, and softer postures such as Resting Butterfly and Child's pose help a child build trust and self-care.
Sometimes children need support in recognising who they are, and how they feel, in order to socialise more effectively, speak up for themselves, and to build the confidence to follow their dreams.
Our beautifully illustrated book is in use in schools and homes all over the world. Author and Illustrator Monica Batiste has worked in health and fitness for over 30 years, and is a trained yoga teacher, artist and author.
Yoga for Little Bears was shortlisted for the Moreton Bay Innovation awards in 2016.
View Monica's interview with Moreton Bay Innovation Awards
Emotional Freedom Technique EFT for children eBook
A bit like falling in love; the fastest way to feel better is to use Emotional Freedom Technique (EFT).
EFT is a simple technique to clear stress from the brain and body.
Based on acupressure points, the user ‘taps’ on points along the face and body whilst ‘talking about the problem.’ The tapping discharges the negative emotion around the problem and relaxes the brain. This allows the brain to open and allow solutions, as stress shuts the brains ability for problem solving.
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