Simply Yoga PDF
Simply Yoga is a Yoga book for the beginner to start your yoga practice. Suitable for beginners to intermediate. Our book has lots of pictures on every page, with easy options to help you find your balance, strength and flexibility. You will be guided through strength and flexibility to help your body improve in health and relaxation.
Perfect for teachers and older children who want to find more balance, calm and technique in their practise. If you are using Yoga Bear in your classroom, this book will help you understand the postures and how they benefit your children.
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PDF will be emailed to you within 24 hours of placing your order