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Yoga for Little Bears posted overseas

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A$40.00
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Yoga for Little Bears includes chapters on emotional intelligence, the empowering language of the virtues, and innovative yoga poses that reflect the Australian climate.
Each yoga pose has a poem, instructions on how to do each pose and the benefits of each pose including the virtues developed. 
The illustrations are bright and fun to inspire children to enjoy movement. 
Yoga develops strength and flexibility in mind and body, helping children adopt healthy life-long habits to support a lean and healthy body.

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Yoga for little Bears
written and Illustrated by Monica Batiste
Helping build emotional intelligence through Yoga and VirtuesChildren will learn:
  • confidence
  • body awareness
  • flexibility
  • self-esteem
  • emotional intelligence
Children will:
  • protect themselves from bullies
  • increase empathy
  • improve self-awareness
  • reduce obesity
  • create a healthy body image
  • build compassion
  • create more friendships

Yoga for Little Bears includes chapters on emotional intelligence, the empowering language of the virtues, and innovative yoga poses that reflect the Australian climate.
Each yoga pose has a poem, instructions on how to do each pose and the benefits of each pose including the virtues developed.
The illustrations are bright and fun to inspire children to enjoy movement. 
Yoga develops strength and flexibility in mind and body, helping children adopt healthy life-long habits to support a lean and healthy body.
The emotional intelligence incorporated in this book help children protect themselves from bullies, soften their approach if they are a bully, and develop strong self-esteem to grow to their highest potential. 
The first section of the book is for educators and includes a summary of yoga, and how to support personal development through emotional intelligence, yoga and the language of the virtues.
The second section is for educators and children on how to do the yoga postures, and the physical and emotional benefits. The illustrations are designed to encourage and delight children to learn more about yoga and it's benefits.


I LOVE this little book! It is pure joy! It’s easy to follow, wonderful drawings and leaves you feeling uplifted!' 
Jane Todd editor and lecturer at Sunshine Coast University. 
More testimonials

About the Art work
Paintings are on cotton paper and illustrated in gouache and prismacolor pencils. Each painting was inspired by the author's life, including yoga classes from Suttons beach, and the Redcliffe Botanical gardens.

The line drawings support a child's ability to read visual text.
The simple poetry support the early reader.


'Hi Monica, I love your new book Yoga for Little Bears. The artwork is delightful, very visual.' Jude Clements Australian Yoga Life magazine
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