Yoga for Little Bears
Yoga for little Bears helps children grow emotional intelligence by helping them link movement with emotions. Simple postures such as Mountain pose can help a child build the confidence to take a positive stand. Warrior pose support a child's courage, and softer postures such as Resting Butterfly and Child's pose help a child build trust and self-care.
Sometimes children need support in recognising who they are, and how they feel, in order to socialise more effectively, speak up for themselves, and to build the confidence to follow their dreams.
Our beautifully illustrated book is in use in schools and homes all over the world. Author and Illustrator Monica Batiste has worked in health and fitness for over 30 years, and is a trained yoga teacher, artist and author.
Yoga for Little Bears was shortlisted for the Moreton Bay Innovation awards in 2016.
View Monica's interview with Moreton Bay Innovation Awards
Read more about
Yoga for Little Bears at www.monicabatiste.com.au
FUNDRAISING with Yoga Bear. Take Now. Pay Later.
One box of Yoga for Little Bear books (34 books) for only $10 each. Perfect for your school or parent fundraiser. They also make wonderful gifts for large groups of families.
Support our children to grow with Yoga and Emotional Intelligence. Email Monica to take now and pay later.
'Hi Monica, Thanks for the opportunity to do some fundraising with your lovely book.' Michelle from Berowra Public State School.'
Your Perfect Body Your Perfect Weight CD
Your mind is the most powerful asset you have-use it to lose weight and get your life back.
Your Perfect Body Your Perfect Weight
A 25 minute innovative meditation to train your conscious and subconscious mind to love eating healthy food and enjoy exercise. You will relax deeply during this meditation, learn to appreciate your beautiful body and allow yourself to find your perfect weight, health, shape and freedom.
This CD includes TWO BONUS MEDITATIONS at no extra cost
Heal Your Body colour meditation and
Inner Peace with retail value of 19.95 and 9.95 saving you $37.90
Please include your email and mailing address when placing your order.
Price includes postage and handling.
Yoga for Little Bears posted overseas
Yoga for Little Bears includes chapters on emotional intelligence, the empowering language of the virtues, and innovative yoga poses that reflect the Australian climate.
Each yoga pose has a poem, instructions on how to do each pose and the benefits of each pose including the virtues developed.
The illustrations are bright and fun to inspire children to enjoy movement.
Yoga develops strength and flexibility in mind and body, helping children adopt healthy life-long habits to support a lean and healthy body.
Are you in the US? Visit our Amazon.com store
SOFT COVER SOLD OUT
Simply Yoga is a Yoga book for the beginner to start your yoga practice at home.
With 61 illustrations of easy postures for you to practice you will be guided through simple postures and breathing to help your body improve in health and relaxation.Simply Yoga is a companion for 'Your Perfect Body’ meditation CD by Monica Batiste.