Emotional Freedom Technique EFT for children eBook
A bit like falling in love; the fastest way to feel better is to use Emotional Freedom Technique (EFT).
EFT is a simple technique to clear stress from the brain and body.
Based on acupressure points, the user ‘taps’ on points along the face and body whilst ‘talking about the problem.’ The tapping discharges the negative emotion around the problem and relaxes the brain. This allows the brain to open and allow solutions, as stress shuts the brains ability for problem solving.
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